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Fitness & movement

Check-in software for functional fitness gyms

F45-style HIIT, hybrid strength-cardio, and semi-private coaching — managed as one system. Built for boutique gyms that prize the class format and hate per-head billing tax.

What keeps functional fitness gyms up on a Tuesday

  • Station-count capacity for HIIT classes — you can't fit 30 into a 20-station room.
  • Franchise systems that lock you out of your own data.
  • Semi-private coaching blocks that need per-coach rostering and revenue attribution.
  • Challenge programmes (6-week transformation) that run alongside normal membership.

How SessionHQ fits functional fitness gyms

Station-count capacity

Session caps mirror your station count. Hard enforcement at the kiosk.

Your data stays yours

Export members, check-ins, and revenue any time. No franchise lock-in.

Challenge programmes

A 6-week challenge runs as a fixed-block pass, billed up front via Square. Start date, end date, one price.

Built around how you already talk

  • "Station" is the capacity unit for HIIT-style rooms.
  • "Challenge" is a fixed-block programme with a specific start and end date.

Typical passes for functional fitness gyms

  • Unlimited monthly
  • 3x/week membership
  • 6-week challenge block

FAQ

Can I run a 6-week challenge with its own price?
Yes. A challenge is a fixed-block pass with a set start, end, and price. Members convert to ongoing membership afterwards if they choose.
How do semi-private coaching blocks work?
A semi-private session has a capacity (say 4–6), a specific coach, and its own pass. Revenue per coach shows in reports.
Can I export my data?
Yes. Members, passes, attendance, and revenue export as CSV. It's your data.

Run your functional fitness gyms on SessionHQ

One flat monthly price, unlimited members, Square-native payments.

Request access

Prefer to talk first? Book a 15-min demo.